Learn How To Instant Pot Frozen Chicken: The Quick And Easy Way!
What To Know
- If you’re a busy home cook or meal prepper, knowing how to instant pot frozen chicken can be a lifesaver.
- Insert a meat thermometer into the thickest part of the chicken to ensure it reaches an internal temperature of 165°F.
- Store cooked instant pot frozen chicken in the refrigerator for up to 3-4 days or in the freezer for up to 3 months.
If you’re a busy home cook or meal prepper, knowing how to instant pot frozen chicken can be a lifesaver. It’s a quick and convenient way to get perfectly cooked chicken without the need for thawing or extensive preparation. In this comprehensive guide, we’ll walk you through the step-by-step process, providing tips and tricks for achieving tender, juicy, and flavorful chicken every time.
Ingredients You’ll Need:
- 1-2 pounds frozen boneless, skinless chicken breasts or thighs
- 1 cup chicken broth or water
- Seasonings of your choice (e.g., salt, pepper, garlic powder, paprika)
Step-by-Step Instructions:
#1. Prepare the Instant Pot
- Add the chicken broth or water to the Instant Pot insert.
- Place the steamer basket inside the pot.
#2. Add the Frozen Chicken
- Remove the chicken from the freezer and place it in the steamer basket.
#3. Season the Chicken
- Sprinkle your desired seasonings over the chicken.
#4. Secure the Lid and Set the Timer
- Close the Instant Pot lid and make sure it’s locked.
- Set the pressure cook setting to high for the following cook times:
- Chicken breasts: 10-12 minutes
- Chicken thighs: 12-15 minutes
#5. Natural Release
- Once the cooking time is complete, let the Instant Pot naturally release pressure for 10 minutes.
#6. Quick Release
- After 10 minutes, carefully release any remaining pressure by turning the steam release valve to the “venting” position.
#7. Remove and Shred the Chicken
- Open the lid and remove the chicken from the steamer basket.
- Use two forks to shred the chicken into bite-sized pieces.
Tips for Tender and Juicy Chicken:
- Use chicken broth instead of water: This adds extra flavor and moisture to the chicken.
- Don’t overcook: Stick to the recommended cook times to prevent dry or tough chicken.
- Use a meat thermometer: Insert a meat thermometer into the thickest part of the chicken to ensure it reaches an internal temperature of 165°F.
Versatile Uses for Instant Pot Frozen Chicken:
- Salads and sandwiches
- Soups and stews
- Tacos and burritos
- Casseroles and pasta dishes
- Meal prep for the week
Conclusion:
Mastering the art of instant potting frozen chicken is a game-changer for busy cooks. By following these simple steps, you can enjoy tender, juicy, and flavorful chicken in minutes. Whether you’re meal prepping for the week or whipping up a quick dinner, this technique will save you time and effort without compromising on taste.
FAQ:
1. Can I use frozen chicken with bones in it?
No, it’s not recommended to instant pot frozen chicken with bones as they can pose a safety hazard.
2. How long can I keep cooked instant pot frozen chicken?
Store cooked instant pot frozen chicken in the refrigerator for up to 3-4 days or in the freezer for up to 3 months.
3. Can I add vegetables to the Instant Pot along with the chicken?
Yes, you can add vegetables such as carrots, celery, or onions to the Instant Pot for a one-pot meal.