How To Microwave Chicken Breast: A Simple And Delicious Recipe!

Microwaving chicken breast is a quick and easy way to cook a healthy and delicious meal. Whether you’re short on time or simply want a convenient option, microwaving chicken breast is an excellent choice. In this comprehensive guide, we’ll walk you through the step-by-step process of how microwave chicken breast, ensuring you achieve perfectly cooked chicken every time.

Choosing the Right Chicken Breast

The first step in microwaving chicken breast is choosing the right cut. Look for boneless, skinless chicken breasts that are about 1/2 to 1 inch thick. If you’re using thicker chicken breasts, you’ll need to adjust the cooking time accordingly.

Seasoning the Chicken Breast

Once you’ve chosen your chicken breasts, it’s time to season them. You can use your favorite seasonings, such as salt, pepper, garlic powder, or Italian seasoning. If you’re looking for a more flavorful option, you can marinate the chicken breasts in a mixture of olive oil, herbs, and spices for at least 30 minutes before cooking.

Preparing the Microwave

Before placing the chicken breasts in the microwave, you’ll need to prepare the microwave. Place a microwave-safe plate or bowl in the center of the microwave and fill it with 1/4 to 1/2 cup of water. The water will help to create a moist environment, which will prevent the chicken from drying out.

Microwaving the Chicken Breast

Place the seasoned chicken breasts on the prepared plate or bowl. Microwave on high power for 3-4 minutes per side, or until the internal temperature reaches 165 degrees Fahrenheit. The cooking time will vary depending on the thickness of the chicken breasts and the power of your microwave.

Checking for Doneness

To check if the chicken breasts are done, insert a meat thermometer into the thickest part of the breast. The internal temperature should read 165 degrees Fahrenheit. If the chicken is not done, continue to microwave in 30-second intervals until it reaches the desired temperature.

Resting the Chicken Breast

Once the chicken breasts are cooked, let them rest for 5-10 minutes before slicing and serving. This will allow the juices to redistribute throughout the chicken, resulting in a more tender and flavorful dish.

Serving the Chicken Breast

Microwaved chicken breast can be served in a variety of ways. You can slice it and serve it with your favorite sides, such as mashed potatoes, rice, or vegetables. You can also shred the chicken and use it in salads, sandwiches, or wraps.

Tips for Perfectly Cooked Chicken Breast

• Use a microwave-safe plate or bowl. This will help to prevent the chicken from sticking to the microwave and will make cleanup easier.
• Add water to the microwave. The water will help to create a moist environment, which will prevent the chicken from drying out.
• Season the chicken breasts well. This will add flavor and make the chicken more enjoyable to eat.
• Microwave the chicken breast on high power. This will help to cook the chicken quickly and evenly.
• Check the chicken breast for doneness. Insert a meat thermometer into the thickest part of the breast to ensure that it has reached an internal temperature of 165 degrees Fahrenheit.
• Let the chicken breast rest. This will allow the juices to redistribute throughout the chicken, resulting in a more tender and flavorful dish.

Final Note

Microwaving chicken breast is a quick and easy way to cook a healthy and delicious meal. By following these simple tips, you can achieve perfectly cooked chicken every time. So next time you’re short on time or simply want a convenient option, give microwaving chicken breast a try. You won’t be disappointed!

Top Questions Asked

Q: How long do I microwave chicken breast for?

A: The cooking time will vary depending on the thickness of the chicken breasts and the power of your microwave. As a general rule, microwave on high power for 3-4 minutes per side, or until the internal temperature reaches 165 degrees Fahrenheit.

Q: Can I microwave chicken breast without water?

A: Yes, you can microwave chicken breast without water. However, adding water to the microwave will help to create a moist environment, which will prevent the chicken from drying out.

Q: How do I know if my chicken breast is done?

A: To check if your chicken breast is done, insert a meat thermometer into the thickest part of the breast. The internal temperature should read 165 degrees Fahrenheit.